{"product":{"id":5770745512102,"title":"Garmin Forerunner® 745 Black Running Smartwatch","handle":"garmin-forerunner-745-black-running-smartwatch","description":"\u003cdiv\u003e\n\u003cdiv data-translate=\"\" class=\"app__overview__intro\"\u003e\n\u003cdiv class=\"app__layout-container app__layout-container--small app__layout-container--light\"\u003e\n\u003ch2 class=\"app__overview__intro__title light center\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\" style=\"text-align: center;\"\u003eCHASE DOWN NEW PRS\u003c\/h2\u003e\n\u003cdiv class=\"app__overview__intro__description gc__copy gc__copy--light gc__copy--center gc__copy--large\" data-test=\"gc__copy\" data-v-f2ba670e=\"\" style=\"text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003eThis GPS running watch is made for runners and triathletes like you who need detailed training stats and on-device workouts plus smartwatch functions. \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"app__overview__intro__icons app__column-layout app__column-layout__column--3\" style=\"text-align: center;\"\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"Built-in Sports Apps\" src=\"https:\/\/static.garmincdn.com\/gdc\/Product_Pages\/ICONS\/Preloaded_Sports_Apps.svg\"\u003e\n\u003cp class=\"app__feature__card__description\"\u003eSwim, bike, run, tri — do it all with preloaded activity profiles.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"Performance Monitoring\" src=\"https:\/\/static.garmincdn.com\/gdc\/Product_Pages\/ICONS\/Performance_Metrics.svg\"\u003e\n\u003cp class=\"app__feature__card__description\"\u003eObsessed with stats? This watch is too. Get VO2 max, training load and more at your fingertips.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"Workouts\" src=\"https:\/\/static.garmincdn.com\/gdc\/Product_Pages\/ICONS\/daily_workout_suggestions.svg\"\u003e\n\u003cp class=\"app__feature__card__description\"\u003eGet daily workout suggestions just for you, based on your recent training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"Music\" src=\"https:\/\/static.garmincdn.com\/gdc\/Product_Pages\/ICONS\/Music.svg\"\u003e\n\u003cp class=\"app__feature__card__description\"\u003eThe right tunes are essential. Sync your favorite music right to your watch.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"Garmin Pay\" src=\"https:\/\/static.garmincdn.com\/gdc\/Product_Pages\/ICONS\/Garmin_Pay.svg\"\u003e\n\u003cp class=\"app__feature__card__description\"\u003eGarmin Pay™ contactless payments let you make purchases with a tap of your wrist\u003csup\u003e1\u003c\/sup\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"Battery\" src=\"https:\/\/static.garmincdn.com\/gdc\/Product_Pages\/ICONS\/Battery_Life.svg\"\u003e\n\u003cp class=\"app__feature__card__description\"\u003eHave enough juice for any race. Get up to 6 hours in GPS mode with music.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cdiv data-translate=\"\" class=\"app__life-style app__life-style--dark\" title=\"\" style=\"text-align: center;\"\u003e\n\u003cdiv class=\"app__life-style__text__con app__life-style__text__con--left app__life-style__text__con__mobile--left app__life-style__text__con__mobile--bottom\"\u003e\u003cimg src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-fan-D-7a7a6fad-847d-4b2e-8f9a-b43384aea3ef.jpg\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"app__layout-container app__layout-container--small app__layout-container--light\" style=\"text-align: center;\"\u003e\n\u003cdiv class=\"app__column-layout app__column-layout__column--3\"\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eDESIGNED FOR ANY ENVIRONMENT\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eForerunner 745 is made to go where your sport takes you. It’s built to hold up to 200 sweaty runs, bumpy bike rides and long swims.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eDURABLE YET WEARABLE\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eComfortable for training, racing and for everyday life, Forerunner 745 is our smallest and lightest full-featured running and triathlon smartwatch.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__life-style app__life-style--dark\" title=\"\" style=\"text-align: center;\"\u003e\n\u003cdiv class=\"app__img-banner app__life-style__img-con\"\u003e\u003cimg src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S1_hero-D-a7816f80-c7ec-47fa-928b-06f3a54e6ef8.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"app__life-style__text__con app__life-style__text__con--right app__life-style__text__con__mobile--left app__life-style__text__con__mobile--top\"\u003e\n\u003ch2 class=\"app__life-style__text\"\u003ePut performance at the top of your list.\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"app__layout-container app__layout-container--small app__layout-container--light\"\u003e\n\u003cdiv class=\"app__column-layout app__column-layout__column--3\" style=\"text-align: center;\"\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S1-F3-1a61180f-8e6b-48f6-bbca-d3e079db5c7a.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eDAILY WORKOUT SUGGESTIONS\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eFor training guidance that takes you and your fitness level into account, get daily run and ride recommendations based on your current training load and training status.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S1-F9-7b8a5cb0-1e2e-45c1-9629-f15c5254ef7c.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eTRAINING EFFECT\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eSee how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S1-F10.1-8de1d335-fdbf-4a7c-84a8-d23f89f2d41a.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eRECOVERY TIME\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eAfter each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"app__column-layout app__column-layout__column--3\" style=\"text-align: center;\"\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S1-F1-9eb6264f-05e4-4447-b243-1facf63e95d6.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eBUILT-IN SPORTS APPS\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eGet built-in activity profiles for running, cycling, triathlon, pool and open water swimming, track running and more. For races and brick workouts, switch sports with just one button press.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S1-F6-8b44fad8-7e37-4260-9be0-dbffc9f313c7.png\" width=\"235\" height=\"264\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eVO2 MAX\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eTrain smarter with VO2 max, an indicator of how you can expect to perform. This metric even accounts for changes in performance that could be caused by heat or altitude.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S1-F10.2-85907678-3d5f-4aa4-9366-56f05d22e04a.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eRACE PREDICTOR\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eThis specialized tool takes into account your fitness level and training history to help you work toward your race goal and see the impact of training on your predicted finish time.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"app__column-layout app__column-layout__column--3\" style=\"text-align: center;\"\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S1-F7-ff1a44c3-871a-42d7-8a12-e4eec6f6a2eb.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003ePERFORMANCE CONDITION\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eWhile you run, Forerunner 745 analyzes pace, heart rate\u003csup\u003e2\u003c\/sup\u003e and heart rate variability for a real-time assessment of your current ability to perform.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S1-F10-598705cf-e182-4728-93e3-e1225b88260f.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eTRAINING LOAD\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eThis stat measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S1-F8-482fe5bb-51bd-4754-8dbd-4a7a8e21b9ab.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eTRAINING STATUS\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eThis metric evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"app__column-layout app__column-layout__column--3\" style=\"text-align: center;\"\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S1-cycling_power-da3f76b8-5e80-46e2-84bf-5cb75e17631d.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eCYCLING POWER\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eConnect to a compatible Garmin power meter (sold separately) to work toward a more efficient ride with help from cycling dynamics, FTP and advanced training methods.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S1-F4-bbc18f1c-8338-4030-b1e0-00d1b1f85553.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eWRIST-BASED HEART RATE\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eGet hassle-free heart rate data\u003csup\u003e2\u003c\/sup\u003e, including advanced heart rate alerts and other features, to help you get the most out of your workouts.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S1-F5-e69be622-0d5c-4442-81e2-bbbbb04957bc.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eRUNNING DYNAMICS\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eWhen used with a compatible accessory\u003csup\u003e3\u003c\/sup\u003e, Forerunner 745 measures crucial running metrics such as cadence, stride length, ground contact time and balance and more.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"app__column-layout app__column-layout__column--3\" style=\"text-align: center;\"\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S1-F11-1f3d6c1b-f573-4fb5-8a93-e590df05f648.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eMULTI-GNSS\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eAccess multiple global navigation satellite systems (GPS, GLONASS and Galileo) to better track in more challenging environments than GPS alone.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S1-F2-54e638f0-4a67-4314-95c2-beb038a6a1cd.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eGARMIN COACH\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eThese free adaptive training plans feature guidance from expert coaches and adapt to you and your goals. Workouts sync right to your watch.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S1-F11.2-d13260a3-99c3-4c62-9c5d-e728dfbabccf.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eCREATE MORE COURSES\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eCreate courses in our Garmin Connect™ app\u003csup\u003e4\u003c\/sup\u003e, so you’ll never run out of places to run. Or plan one on other platforms such as Strava and Komoot, then automatically sync them to your Forerunner.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"app__column-layout app__column-layout__column--3\"\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S1-F11.1-4020f1b1-22cf-4878-9780-0826e0020119.png\" width=\"200\" height=\"225\"\u003e\u003c\/div\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" style=\"text-align: center;\"\u003eTRENDLINE™ POPULARITY ROUTING\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\" style=\"text-align: center;\"\u003eUsing the billions of miles of data that runners and riders have uploaded, Garmin Connect can find the best route — choosing from roads (and trails) most traveled.\u003c\/p\u003e\n\u003cp class=\"app__feature__card__description\" style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S2_hero-D-a065f309-a314-4cee-bbb2-3e4e6849c8c6.jpg\"\u003e\u003c\/p\u003e\n\u003ch2 class=\"app__life-style__text\"\u003eSmart features that make a difference.\u003c\/h2\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S2-F1-40c6f100-35a8-4a54-ba7d-d01b43d09a1d.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003ePULSE OX SENSOR\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eThis wrist-based sensor\u003csup\u003e5\u003c\/sup\u003e monitors blood oxygen saturation levels to provide a clearer picture of how you’re sleeping or how you’re adjusting to altitude.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S2-F2-86c3a257-4c25-4dbf-b025-5af6b28dee4b.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eBODY BATTERY™ ENERGY MONITORING\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eTrack your body’s energy levels so you can find the best times for activity and rest.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S2-F3-f34529e6-3a34-4c2c-91bb-b1eec56bdf1d.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eMENSTRUAL TRACKING\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eTracking your period cycle details can help you adjust your training to maximize improvement potential and plan for upcoming races based on where you are in your cycle.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S2-F4-00658b5f-5d43-4177-8033-d68ce9832f70.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eMUSIC ON YOUR WRIST\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eSync your playlists from select music streaming services\u003csup\u003e6\u003c\/sup\u003e — such as Deezer, Amazon Music and Spotify® — right to your watch. Forerunner 745 can store up to 500 songs.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S2-F4.5-e475e2a5-0bb2-4033-8946-88c1032dc1d7.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eGARMIN PAY™ CONTACTLESS PAYMENTS\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eBreeze through checkout lines and select transit systems with Garmin Pay contactless payment solution\u003csup\u003e1\u003c\/sup\u003e through participating providers.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S2-F5-30e0fad8-7de0-4bc7-b1ca-a634fc708582.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eSMART NOTIFICATIONS\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eReceive emails, texts and alerts right on your watch when paired with your compatible smartphone.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S2-F6-74fd1530-bf64-4ed3-9077-f1cb49e04af4.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eSAFETY AND TRACKING FEATURES\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eIf you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features\u003csup\u003e7\u003c\/sup\u003e send your location to emergency contacts.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S2-F7-b8ac2896-01a4-4370-8286-c2a93a6160ea.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eCONNECT IQ™ STORE\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eDownload custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store\u003csup\u003e8\u003c\/sup\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S2-F8-49c5b3c7-45ed-4a12-8283-b72d782c9e67.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eSYNC WITH GARMIN CONNECT\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eUpload your activities to the Garmin Connect app to interact with a thriving online community where people on the go can connect and compete — and even share their triumphs via social media.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S2-F9-e0758813-e938-4a49-b1ff-ea9c7c988e87.png\" width=\"200\" height=\"225\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\" style=\"text-align: center;\"\u003eBATTERY LIFE\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\" style=\"text-align: center;\"\u003eGet up to 1 week of battery life in smartwatch mode and 6 hours in GPS mode with music. Use UltraTrac™ mode to make sure you’ve got enough juice to outlast your longest race.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cstrong\u003eAccessories Included from Factory:\u003c\/strong\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cdiv\u003eForerunner 745.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cdiv\u003eUSB cable.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv style=\"text-align: left;\"\u003eDocumentation.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e[manual action=\"open\"]\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2084\/4155\/files\/Forerunner_745_OM_EN-US.pdf?v=1601327588\" title=\"Instruction Manual Garmin Forerunner® 745\" style=\"color: #000000;\" target=\"_blank\"\u003e\u003cstrong\u003eDOWNLOAD: Instruction Manual (English)\u003c\/strong\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2084\/4155\/files\/Forerunner_745_OM_ES-XM.pdf?v=1601327612\" title=\"Instruction Manual Garmin Forerunner® 745\" style=\"color: #000000;\" target=\"_blank\"\u003e\u003cstrong\u003eDOWNLOAD: Instruction Manual (Spanish)\u003c\/strong\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e[manual action=\"close\"]\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/3AjoAx2XTRE\" height=\"315\" width=\"560\" allowfullscreen=\"\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" 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Forerunner® 745 ","id":21787450867878,"position":7,"preview_image":{"aspect_ratio":1.0,"height":520,"width":520,"src":"\/\/detectorpower-com.myshopify.com\/cdn\/shop\/products\/magmared.jpg?v=1623779126"},"aspect_ratio":1.0,"height":520,"media_type":"image","src":"\/\/detectorpower-com.myshopify.com\/cdn\/shop\/products\/magmared.jpg?v=1623779126","width":520},{"alt":"Garmin Forerunner® 745","id":21787451293862,"position":8,"preview_image":{"aspect_ratio":1.0,"height":520,"width":520,"src":"\/\/detectorpower-com.myshopify.com\/cdn\/shop\/products\/neotropic.jpg?v=1623779126"},"aspect_ratio":1.0,"height":520,"media_type":"image","src":"\/\/detectorpower-com.myshopify.com\/cdn\/shop\/products\/neotropic.jpg?v=1623779126","width":520},{"alt":"Garmin Forerunner® 745","id":21787451588774,"position":9,"preview_image":{"aspect_ratio":1.0,"height":520,"width":520,"src":"\/\/detectorpower-com.myshopify.com\/cdn\/shop\/products\/whitestone.jpg?v=1623779126"},"aspect_ratio":1.0,"height":520,"media_type":"image","src":"\/\/detectorpower-com.myshopify.com\/cdn\/shop\/products\/whitestone.jpg?v=1623779126","width":520}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cdiv\u003e\n\u003cdiv data-translate=\"\" class=\"app__overview__intro\"\u003e\n\u003cdiv class=\"app__layout-container app__layout-container--small app__layout-container--light\"\u003e\n\u003ch2 class=\"app__overview__intro__title light center\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\" style=\"text-align: center;\"\u003eCHASE DOWN NEW PRS\u003c\/h2\u003e\n\u003cdiv class=\"app__overview__intro__description gc__copy gc__copy--light gc__copy--center gc__copy--large\" data-test=\"gc__copy\" data-v-f2ba670e=\"\" style=\"text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003eThis GPS running watch is made for runners and triathletes like you who need detailed training stats and on-device workouts plus smartwatch functions. \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"app__overview__intro__icons app__column-layout app__column-layout__column--3\" style=\"text-align: center;\"\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"Built-in Sports Apps\" src=\"https:\/\/static.garmincdn.com\/gdc\/Product_Pages\/ICONS\/Preloaded_Sports_Apps.svg\"\u003e\n\u003cp class=\"app__feature__card__description\"\u003eSwim, bike, run, tri — do it all with preloaded activity profiles.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"Performance Monitoring\" src=\"https:\/\/static.garmincdn.com\/gdc\/Product_Pages\/ICONS\/Performance_Metrics.svg\"\u003e\n\u003cp class=\"app__feature__card__description\"\u003eObsessed with stats? This watch is too. Get VO2 max, training load and more at your fingertips.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"Workouts\" src=\"https:\/\/static.garmincdn.com\/gdc\/Product_Pages\/ICONS\/daily_workout_suggestions.svg\"\u003e\n\u003cp class=\"app__feature__card__description\"\u003eGet daily workout suggestions just for you, based on your recent training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"Music\" src=\"https:\/\/static.garmincdn.com\/gdc\/Product_Pages\/ICONS\/Music.svg\"\u003e\n\u003cp class=\"app__feature__card__description\"\u003eThe right tunes are essential. Sync your favorite music right to your watch.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"Garmin Pay\" src=\"https:\/\/static.garmincdn.com\/gdc\/Product_Pages\/ICONS\/Garmin_Pay.svg\"\u003e\n\u003cp class=\"app__feature__card__description\"\u003eGarmin Pay™ contactless payments let you make purchases with a tap of your wrist\u003csup\u003e1\u003c\/sup\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"Battery\" src=\"https:\/\/static.garmincdn.com\/gdc\/Product_Pages\/ICONS\/Battery_Life.svg\"\u003e\n\u003cp class=\"app__feature__card__description\"\u003eHave enough juice for any race. Get up to 6 hours in GPS mode with music.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cdiv data-translate=\"\" class=\"app__life-style app__life-style--dark\" title=\"\" style=\"text-align: center;\"\u003e\n\u003cdiv class=\"app__life-style__text__con app__life-style__text__con--left app__life-style__text__con__mobile--left app__life-style__text__con__mobile--bottom\"\u003e\u003cimg src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-fan-D-7a7a6fad-847d-4b2e-8f9a-b43384aea3ef.jpg\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"app__layout-container app__layout-container--small app__layout-container--light\" style=\"text-align: center;\"\u003e\n\u003cdiv class=\"app__column-layout app__column-layout__column--3\"\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eDESIGNED FOR ANY ENVIRONMENT\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eForerunner 745 is made to go where your sport takes you. It’s built to hold up to 200 sweaty runs, bumpy bike rides and long swims.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eDURABLE YET WEARABLE\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eComfortable for training, racing and for everyday life, Forerunner 745 is our smallest and lightest full-featured running and triathlon smartwatch.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__life-style app__life-style--dark\" title=\"\" style=\"text-align: center;\"\u003e\n\u003cdiv class=\"app__img-banner app__life-style__img-con\"\u003e\u003cimg src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S1_hero-D-a7816f80-c7ec-47fa-928b-06f3a54e6ef8.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"app__life-style__text__con app__life-style__text__con--right app__life-style__text__con__mobile--left app__life-style__text__con__mobile--top\"\u003e\n\u003ch2 class=\"app__life-style__text\"\u003ePut performance at the top of your list.\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"app__layout-container app__layout-container--small app__layout-container--light\"\u003e\n\u003cdiv class=\"app__column-layout app__column-layout__column--3\" style=\"text-align: center;\"\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S1-F3-1a61180f-8e6b-48f6-bbca-d3e079db5c7a.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eDAILY WORKOUT SUGGESTIONS\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eFor training guidance that takes you and your fitness level into account, get daily run and ride recommendations based on your current training load and training status.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S1-F9-7b8a5cb0-1e2e-45c1-9629-f15c5254ef7c.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eTRAINING EFFECT\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eSee how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S1-F10.1-8de1d335-fdbf-4a7c-84a8-d23f89f2d41a.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eRECOVERY TIME\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eAfter each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"app__column-layout app__column-layout__column--3\" style=\"text-align: center;\"\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S1-F1-9eb6264f-05e4-4447-b243-1facf63e95d6.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eBUILT-IN SPORTS APPS\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eGet built-in activity profiles for running, cycling, triathlon, pool and open water swimming, track running and more. For races and brick workouts, switch sports with just one button press.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S1-F6-8b44fad8-7e37-4260-9be0-dbffc9f313c7.png\" width=\"235\" height=\"264\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eVO2 MAX\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eTrain smarter with VO2 max, an indicator of how you can expect to perform. This metric even accounts for changes in performance that could be caused by heat or altitude.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S1-F10.2-85907678-3d5f-4aa4-9366-56f05d22e04a.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eRACE PREDICTOR\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eThis specialized tool takes into account your fitness level and training history to help you work toward your race goal and see the impact of training on your predicted finish time.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"app__column-layout app__column-layout__column--3\" style=\"text-align: center;\"\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S1-F7-ff1a44c3-871a-42d7-8a12-e4eec6f6a2eb.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003ePERFORMANCE CONDITION\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eWhile you run, Forerunner 745 analyzes pace, heart rate\u003csup\u003e2\u003c\/sup\u003e and heart rate variability for a real-time assessment of your current ability to perform.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S1-F10-598705cf-e182-4728-93e3-e1225b88260f.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eTRAINING LOAD\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eThis stat measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S1-F8-482fe5bb-51bd-4754-8dbd-4a7a8e21b9ab.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eTRAINING STATUS\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eThis metric evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"app__column-layout app__column-layout__column--3\" style=\"text-align: center;\"\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S1-cycling_power-da3f76b8-5e80-46e2-84bf-5cb75e17631d.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eCYCLING POWER\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eConnect to a compatible Garmin power meter (sold separately) to work toward a more efficient ride with help from cycling dynamics, FTP and advanced training methods.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S1-F4-bbc18f1c-8338-4030-b1e0-00d1b1f85553.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eWRIST-BASED HEART RATE\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eGet hassle-free heart rate data\u003csup\u003e2\u003c\/sup\u003e, including advanced heart rate alerts and other features, to help you get the most out of your workouts.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S1-F5-e69be622-0d5c-4442-81e2-bbbbb04957bc.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eRUNNING DYNAMICS\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eWhen used with a compatible accessory\u003csup\u003e3\u003c\/sup\u003e, Forerunner 745 measures crucial running metrics such as cadence, stride length, ground contact time and balance and more.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"app__column-layout app__column-layout__column--3\" style=\"text-align: center;\"\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S1-F11-1f3d6c1b-f573-4fb5-8a93-e590df05f648.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eMULTI-GNSS\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eAccess multiple global navigation satellite systems (GPS, GLONASS and Galileo) to better track in more challenging environments than GPS alone.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S1-F2-54e638f0-4a67-4314-95c2-beb038a6a1cd.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eGARMIN COACH\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eThese free adaptive training plans feature guidance from expert coaches and adapt to you and your goals. Workouts sync right to your watch.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S1-F11.2-d13260a3-99c3-4c62-9c5d-e728dfbabccf.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eCREATE MORE COURSES\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eCreate courses in our Garmin Connect™ app\u003csup\u003e4\u003c\/sup\u003e, so you’ll never run out of places to run. Or plan one on other platforms such as Strava and Komoot, then automatically sync them to your Forerunner.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"app__column-layout app__column-layout__column--3\"\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S1-F11.1-4020f1b1-22cf-4878-9780-0826e0020119.png\" width=\"200\" height=\"225\"\u003e\u003c\/div\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" style=\"text-align: center;\"\u003eTRENDLINE™ POPULARITY ROUTING\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\" style=\"text-align: center;\"\u003eUsing the billions of miles of data that runners and riders have uploaded, Garmin Connect can find the best route — choosing from roads (and trails) most traveled.\u003c\/p\u003e\n\u003cp class=\"app__feature__card__description\" style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S2_hero-D-a065f309-a314-4cee-bbb2-3e4e6849c8c6.jpg\"\u003e\u003c\/p\u003e\n\u003ch2 class=\"app__life-style__text\"\u003eSmart features that make a difference.\u003c\/h2\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S2-F1-40c6f100-35a8-4a54-ba7d-d01b43d09a1d.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003ePULSE OX SENSOR\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eThis wrist-based sensor\u003csup\u003e5\u003c\/sup\u003e monitors blood oxygen saturation levels to provide a clearer picture of how you’re sleeping or how you’re adjusting to altitude.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S2-F2-86c3a257-4c25-4dbf-b025-5af6b28dee4b.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eBODY BATTERY™ ENERGY MONITORING\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eTrack your body’s energy levels so you can find the best times for activity and rest.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S2-F3-f34529e6-3a34-4c2c-91bb-b1eec56bdf1d.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eMENSTRUAL TRACKING\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eTracking your period cycle details can help you adjust your training to maximize improvement potential and plan for upcoming races based on where you are in your cycle.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S2-F4-00658b5f-5d43-4177-8033-d68ce9832f70.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eMUSIC ON YOUR WRIST\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eSync your playlists from select music streaming services\u003csup\u003e6\u003c\/sup\u003e — such as Deezer, Amazon Music and Spotify® — right to your watch. Forerunner 745 can store up to 500 songs.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S2-F4.5-e475e2a5-0bb2-4033-8946-88c1032dc1d7.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eGARMIN PAY™ CONTACTLESS PAYMENTS\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eBreeze through checkout lines and select transit systems with Garmin Pay contactless payment solution\u003csup\u003e1\u003c\/sup\u003e through participating providers.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S2-F5-30e0fad8-7de0-4bc7-b1ca-a634fc708582.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eSMART NOTIFICATIONS\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eReceive emails, texts and alerts right on your watch when paired with your compatible smartphone.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S2-F6-74fd1530-bf64-4ed3-9077-f1cb49e04af4.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eSAFETY AND TRACKING FEATURES\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eIf you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features\u003csup\u003e7\u003c\/sup\u003e send your location to emergency contacts.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S2-F7-b8ac2896-01a4-4370-8286-c2a93a6160ea.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eCONNECT IQ™ STORE\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eDownload custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store\u003csup\u003e8\u003c\/sup\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S2-F8-49c5b3c7-45ed-4a12-8283-b72d782c9e67.png\" width=\"200\" height=\"225\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\"\u003eSYNC WITH GARMIN CONNECT\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\"\u003eUpload your activities to the Garmin Connect app to interact with a thriving online community where people on the go can connect and compete — and even share their triumphs via social media.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\" class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" alt=\"\" src=\"https:\/\/static.garmincdn.com\/en\/products\/010-02445-00\/g\/30964-S2-F9-e0758813-e938-4a49-b1ff-ea9c7c988e87.png\" width=\"200\" height=\"225\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\n\u003ch3 class=\"app__feature__card__title light left\" data-test=\"gc__heading\" data-v-5b9e0d04=\"\" style=\"text-align: center;\"\u003eBATTERY LIFE\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description\" style=\"text-align: center;\"\u003eGet up to 1 week of battery life in smartwatch mode and 6 hours in GPS mode with music. Use UltraTrac™ mode to make sure you’ve got enough juice to outlast your longest race.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cstrong\u003eAccessories Included from Factory:\u003c\/strong\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cdiv\u003eForerunner 745.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cdiv\u003eUSB cable.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv style=\"text-align: left;\"\u003eDocumentation.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e[manual action=\"open\"]\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2084\/4155\/files\/Forerunner_745_OM_EN-US.pdf?v=1601327588\" title=\"Instruction Manual Garmin Forerunner® 745\" style=\"color: #000000;\" target=\"_blank\"\u003e\u003cstrong\u003eDOWNLOAD: Instruction Manual (English)\u003c\/strong\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2084\/4155\/files\/Forerunner_745_OM_ES-XM.pdf?v=1601327612\" title=\"Instruction Manual Garmin Forerunner® 745\" style=\"color: #000000;\" target=\"_blank\"\u003e\u003cstrong\u003eDOWNLOAD: Instruction Manual (Spanish)\u003c\/strong\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e[manual action=\"close\"]\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/3AjoAx2XTRE\" height=\"315\" width=\"560\" allowfullscreen=\"\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e"},"collections":[{"id":215060709542,"handle":"all","title":"All Products","updated_at":"2024-03-14T22:06:36-04:00","body_html":"","published_at":"2021-04-08T20:00:00-04:00","sort_order":"best-selling","template_suffix":"","disjunctive":false,"rules":[{"column":"type","relation":"not_equals","condition":"candybox_generated"}],"published_scope":"global","image":{"created_at":"2021-09-23T08:42:42-04:00","alt":null,"width":1903,"height":320,"src":"\/\/detectorpower-com.myshopify.com\/cdn\/shop\/collections\/Banner_FB_Adaptado_b218aaba-9d14-4730-a356-4d0acc6e1933.jpg?v=1632400963"}},{"id":197783847078,"handle":"garmin-sports-outdoor","title":"Garmin - Sports \u0026 Outdoor","updated_at":"2024-03-14T22:06:34-04:00","body_html":"","published_at":"2020-05-25T14:42:22-04:00","sort_order":"manual","template_suffix":"","disjunctive":false,"rules":[{"column":"title","relation":"contains","condition":"garmin"},{"column":"title","relation":"not_contains","condition":"holiday"},{"column":"title","relation":"not_contains","condition":"open"},{"column":"title","relation":"not_contains","condition":"box"},{"column":"title","relation":"not_contains","condition":"winter"},{"column":"title","relation":"not_contains","condition":"open box"},{"column":"title","relation":"not_contains","condition":"blu3"}],"published_scope":"global","image":{"created_at":"2021-06-15T15:15:26-04:00","alt":"","width":1903,"height":320,"src":"\/\/detectorpower-com.myshopify.com\/cdn\/shop\/collections\/dp-banner-garmin_fc14a2e5-4961-4575-b744-8d8beb31fb72.jpg?v=1623784526"}},{"id":198387990694,"handle":"smartwatches","updated_at":"2024-03-14T22:06:35-04:00","published_at":"2020-05-26T21:48:29-04:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"Smartwatches","body_html":"","image":{"created_at":"2021-06-15T15:15:37-04:00","alt":"","width":1903,"height":320,"src":"\/\/detectorpower-com.myshopify.com\/cdn\/shop\/collections\/dp-banner-garmin_e0f2e8a5-df92-48bf-8906-ec77040816cb.jpg?v=1623784537"}}], "template": ""}

Garmin Forerunner® 745 Black Running Smartwatch

USD$499.99

CHASE DOWN NEW PRS This GPS running watch is made for runners and triathletes like you who need detailed training stats and on-device workouts plus smartwatch functions. Swim, bike, run, tri — do it all with preloaded activity profiles. Obsessed with stats? This watch is too. Get VO2 max, training...

Brand: Garmin
Availability: In stock

CHASE DOWN NEW PRS

This GPS running watch is made for runners and triathletes like you who need detailed training stats and on-device workouts plus smartwatch functions.

Swim, bike, run, tri — do it all with preloaded activity profiles.

Obsessed with stats? This watch is too. Get VO2 max, training load and more at your fingertips.

Get daily workout suggestions just for you, based on your recent training.

The right tunes are essential. Sync your favorite music right to your watch.

Garmin Pay™ contactless payments let you make purchases with a tap of your wrist¹.

Have enough juice for any race. Get up to 6 hours in GPS mode with music.

DESIGNED FOR ANY ENVIRONMENT

Forerunner 745 is made to go where your sport takes you. It’s built to hold up to 200 sweaty runs, bumpy bike rides and long swims.

DURABLE YET WEARABLE

Comfortable for training, racing and for everyday life, Forerunner 745 is our smallest and lightest full-featured running and triathlon smartwatch.

Put performance at the top of your list.

DAILY WORKOUT SUGGESTIONS

For training guidance that takes you and your fitness level into account, get daily run and ride recommendations based on your current training load and training status.

TRAINING EFFECT

See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback.

RECOVERY TIME

After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.

BUILT-IN SPORTS APPS

Get built-in activity profiles for running, cycling, triathlon, pool and open water swimming, track running and more. For races and brick workouts, switch sports with just one button press.

VO2 MAX

Train smarter with VO2 max, an indicator of how you can expect to perform. This metric even accounts for changes in performance that could be caused by heat or altitude.

RACE PREDICTOR

This specialized tool takes into account your fitness level and training history to help you work toward your race goal and see the impact of training on your predicted finish time.

PERFORMANCE CONDITION

While you run, Forerunner 745 analyzes pace, heart rate² and heart rate variability for a real-time assessment of your current ability to perform.

TRAINING LOAD

This stat measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.

TRAINING STATUS

This metric evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching.

CYCLING POWER

Connect to a compatible Garmin power meter (sold separately) to work toward a more efficient ride with help from cycling dynamics, FTP and advanced training methods.

WRIST-BASED HEART RATE

Get hassle-free heart rate data², including advanced heart rate alerts and other features, to help you get the most out of your workouts.

RUNNING DYNAMICS

When used with a compatible accessory³, Forerunner 745 measures crucial running metrics such as cadence, stride length, ground contact time and balance and more.

MULTI-GNSS

Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to better track in more challenging environments than GPS alone.

GARMIN COACH

These free adaptive training plans feature guidance from expert coaches and adapt to you and your goals. Workouts sync right to your watch.

CREATE MORE COURSES

Create courses in our Garmin Connect™ app⁴, so you’ll never run out of places to run. Or plan one on other platforms such as Strava and Komoot, then automatically sync them to your Forerunner.

TRENDLINE™ POPULARITY ROUTING

Using the billions of miles of data that runners and riders have uploaded, Garmin Connect can find the best route — choosing from roads (and trails) most traveled.

Smart features that make a difference.

PULSE OX SENSOR

This wrist-based sensor⁵ monitors blood oxygen saturation levels to provide a clearer picture of how you’re sleeping or how you’re adjusting to altitude.

BODY BATTERY™ ENERGY MONITORING

Track your body’s energy levels so you can find the best times for activity and rest.

MENSTRUAL TRACKING

Tracking your period cycle details can help you adjust your training to maximize improvement potential and plan for upcoming races based on where you are in your cycle.

MUSIC ON YOUR WRIST

Sync your playlists from select music streaming services⁶ — such as Deezer, Amazon Music and Spotify® — right to your watch. Forerunner 745 can store up to 500 songs.

GARMIN PAY™ CONTACTLESS PAYMENTS

Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution¹ through participating providers.

SMART NOTIFICATIONS

Receive emails, texts and alerts right on your watch when paired with your compatible smartphone.

SAFETY AND TRACKING FEATURES

If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features⁷ send your location to emergency contacts.

CONNECT IQ™ STORE

Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store⁸.

SYNC WITH GARMIN CONNECT

Upload your activities to the Garmin Connect app to interact with a thriving online community where people on the go can connect and compete — and even share their triumphs via social media.

BATTERY LIFE

Get up to 1 week of battery life in smartwatch mode and 6 hours in GPS mode with music. Use UltraTrac™ mode to make sure you’ve got enough juice to outlast your longest race.

Accessories Included from Factory: