{"product":{"id":5259540463782,"title":"Garmin Forerunner® 645 Sandstone with Stainless Hardware Running Smartwatch","handle":"garmin-forerunner-645-sandstone-with-stainless-hardware-running-smartwatch","description":"\u003cdiv\u003e\n\u003ch3\u003eGPS Running Smartwatch with Contactless Payments and Wrist-based Heart Rate\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eGarmin Pay™ contactless payment solution¹ lets you make convenient payments with your watch, so you can leave your cash and cards at home.\u003c\/li\u003e\n\u003cli\u003eProvides advanced running dynamics², including ground contact time balance, stride length, vertical ratio and more.\u003c\/li\u003e\n\u003cli\u003eUses wrist-based heart rate³ to offer performance monitoring features, including evaluating your current training status.\u003c\/li\u003e\n\u003cli\u003eConnected features\u003csup\u003e4\u003c\/sup\u003e include smart notifications, automatic uploads to Garmin Connect™ and the ability for others to track your runs with the LiveTrack feature.\u003c\/li\u003e\n\u003cli\u003eCustomize with free watch faces, apps and more from our Connect IQ™ store.\u003c\/li\u003e\n\u003cli\u003eBattery life\u003csup\u003e5\u003c\/sup\u003e: up to 7 days in smartwatch mode; 14 hours in GPS mode.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp style=\"text-align: center;\"\u003eRunning is more than just exercise — it’s a performance. And Forerunner 645 has the tools to help you put on an outstanding show every time you lace up your shoes. Featuring contactless payments that let you buy what you need while on the go — plus advanced running dynamics and performance monitoring tools — this GPS running watch is the instrument you need to refine the performance.\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003ePaying Made Easy\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eAlways on the run? Feel free to leave your phone and wallet behind. Forerunner 645 features\u003cspan\u003e \u003c\/span\u003eGarmin Pay\u003cspan\u003e \u003c\/span\u003econtactless payment solution¹, which lets you pay for purchases with your watch. Use it just about anywhere you can tap your card to pay. A bottle of water here, a bite to eat there — just pay, and keep on moving.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/static.garmincdn.com\/en\/products\/010-01863-00\/g\/paying-screen2.jpg\" alt=\"garmin pay\" width=\"140\" height=\"159\"\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eTune up Your Training\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eWe’re making it easier to get the data you need to improve your form. Let Forerunner 645 measure crucial running metrics that you can use to analyze your performance. Biomechanical measurements², such as cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio, are the key to understanding your form so you can bring your best on race day. These metrics are available with the addition of a compatible heart rate strap or the compact\u003cspan\u003e \u003c\/span\u003eRunning Dynamics Pod, which clips right onto your waistband. Also, take advantage of feature sets to help with cycling and even swim training. In the pool, Forerunner 645 will track your distance, pace, stroke count and more.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/static.garmincdn.com\/en\/products\/010-01863-00\/g\/tun-up-training.jpg\" alt=\"Training\" width=\"140\" height=\"159\"\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eMonitor Your Performance\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eJust how effective is your current training plan? Forerunner 645 will help you monitor your training and recovery so you can better prepare for a race or training cycle. Training status is a performance monitoring tool that automatically evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching. The anaerobic training effect metric opens a window of insight to a critical dimension of training, telling you how your training is improving your ability to push the limits. You can even view your overall training load, which measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/static.garmincdn.com\/en\/products\/010-01863-00\/g\/smarter-way-run.jpg\" width=\"399\" height=\"155\"\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eMore Ways to Customize\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eCheck out our\u003cspan\u003e \u003c\/span\u003eConnect IQ\u003cspan\u003e \u003c\/span\u003estore, where you can add personality to Forerunner 645 by downloading apps, widgets, watch faces and more. It’s easy and — even better — it’s free. New apps are added every day, so you can keep tabs on when your\u003cspan\u003e \u003c\/span\u003eUber\u003cspan\u003e \u003c\/span\u003eis arriving, turn on your lights at home with the\u003cspan\u003e \u003c\/span\u003eSmartThings\u003cspan\u003e \u003c\/span\u003eapp, and even use the\u003cspan\u003e \u003c\/span\u003eAccuWeather MinuteCast\u003cspan\u003e \u003c\/span\u003eapp to find out when the rain will start. With the\u003cspan\u003e \u003c\/span\u003eFace It™\u003cspan\u003e \u003c\/span\u003ewatch face app, choose any image from your photo library, make some tweaks, and set it as your watch’s face.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/static.garmincdn.com\/en\/products\/010-01863-00\/g\/mobilePhone_ConnectIQ-uber-5-10dcc2d6-449d-47f0-930a-9b8ed0c4d990.jpg\" alt=\"Connect IQ\" width=\"130\" height=\"218\"\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eStay Connected on the Run\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eForerunner 645 makes it easy to run without leaving important smart features behind. Once paired with your\u003cspan\u003e \u003c\/span\u003ecompatible smartphone, you’ll be able to receive and even respond\u003csup\u003e6\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003eto text messages and see social media updates, emails and more right on your wrist. Find your phone, access music controls, and let friends LiveTrack your runs.\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eShare and Compete\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eSyncing your activities to Garmin Connect is for more than just storing your data. Garmin Connect is a thriving online community where people on the go can connect and compete by joining challenges, encourage each other’s successes and even share their triumphs via social media. Garmin Connect is free and available on the web or on your smartphone with the\u003cspan\u003e \u003c\/span\u003eGarmin Connect™ Mobile\u003cspan\u003e \u003c\/span\u003eapp.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/static.garmincdn.com\/en\/products\/010-01863-00\/g\/compete.png\" alt=\"Connect IQ\" width=\"130\" height=\"192\"\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eTrain Your Way\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eYour routine is anything but routine. Forerunner 645 lets you change things up with ease, thanks to built-in activity profiles for running (indoor\/outdoor), cycling (indoor\/outdoor), swimming (pool), elliptical, paddle sports, strength training and many more. Create your own custom workouts, and download for free from our Garmin Connect online fitness community. Then review your past efforts on the app, or share them with family and friends for added motivation.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/static.garmincdn.com\/en\/products\/010-01863-00\/g\/train-your-way.png\" alt=\"Training\" width=\"140\" height=\"163\"\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eLove the Look\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eDesigned for runners, Forerunner 645 features a reliable five-button interface that lets you mark laps with a quick press. Feel free to take this watch outside in all kinds of weather. Not only is it\u003cspan\u003e \u003c\/span\u003esafe for swimming and showering, its Garmin Chroma Display™ is easy to read — even in direct sunlight — and housed under chemically strengthened glass. When you want to change it up, swapping bands is fast and doesn’t require tools. And with up to 7 days of battery life in smartwatch mode and 14 hours in GPS mode, Forerunner 645 is the running partner that can keep up with you.\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eTrack Your Cycle\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eGet a better understanding of your body using the\u003cspan\u003e \u003c\/span\u003eGarmin Connect menstrual cycle tracking feature. Use it to track cycle details, log physical and emotional symptoms and record personal notes for regular, irregular and menopause transition cycle types. You’ll get education about training and nutrition during each phase of your current cycle, too. With the Connect IQ app\u003csup\u003e7\u003c\/sup\u003e, you’ll get cycle updates — such as period reminders, cycle details and symptoms logged for the day — delivered to your wrist.\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eSafety and Tracking Features\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eForerunner 645 provides safety and tracking features to help provide a little extra peace of mind for you and your loved ones. If anything should happen — and your watch is paired with your compatible smartphone\u003csup\u003e8\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003e— hold the light button down until you feel the watch vibrate 3 times. This activates the assistance feature, which discreetly sends a message with your real-time location to your preloaded emergency contacts. That way, help has an easier time finding you. This watch also has incident detection, which automatically sends a message with your real-time location to preloaded emergency contacts if an incident is detected during an outdoor walk, run or bike activity.\u003c\/p\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-xs-12 col-sm-9 pull-left\"\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\n\u003cstrong\u003eAccessories Included from Factory:\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eForerunner 645 Running Smartwatch.\u003c\/li\u003e\n\u003cli\u003eCharging cable.\u003c\/li\u003e\n\u003cli\u003eDocumentation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e[manual action=\"open\"]\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003ca 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Running Smartwatch with Contactless Payments and Wrist-based Heart Rate\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eGarmin Pay™ contactless payment solution¹ lets you make convenient payments with your watch, so you can leave your cash and cards at home.\u003c\/li\u003e\n\u003cli\u003eProvides advanced running dynamics², including ground contact time balance, stride length, vertical ratio and more.\u003c\/li\u003e\n\u003cli\u003eUses wrist-based heart rate³ to offer performance monitoring features, including evaluating your current training status.\u003c\/li\u003e\n\u003cli\u003eConnected features\u003csup\u003e4\u003c\/sup\u003e include smart notifications, automatic uploads to Garmin Connect™ and the ability for others to track your runs with the LiveTrack feature.\u003c\/li\u003e\n\u003cli\u003eCustomize with free watch faces, apps and more from our Connect IQ™ store.\u003c\/li\u003e\n\u003cli\u003eBattery life\u003csup\u003e5\u003c\/sup\u003e: up to 7 days in smartwatch mode; 14 hours in GPS mode.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp style=\"text-align: center;\"\u003eRunning is more than just exercise — it’s a performance. And Forerunner 645 has the tools to help you put on an outstanding show every time you lace up your shoes. Featuring contactless payments that let you buy what you need while on the go — plus advanced running dynamics and performance monitoring tools — this GPS running watch is the instrument you need to refine the performance.\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003ePaying Made Easy\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eAlways on the run? Feel free to leave your phone and wallet behind. Forerunner 645 features\u003cspan\u003e \u003c\/span\u003eGarmin Pay\u003cspan\u003e \u003c\/span\u003econtactless payment solution¹, which lets you pay for purchases with your watch. Use it just about anywhere you can tap your card to pay. A bottle of water here, a bite to eat there — just pay, and keep on moving.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/static.garmincdn.com\/en\/products\/010-01863-00\/g\/paying-screen2.jpg\" alt=\"garmin pay\" width=\"140\" height=\"159\"\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eTune up Your Training\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eWe’re making it easier to get the data you need to improve your form. Let Forerunner 645 measure crucial running metrics that you can use to analyze your performance. Biomechanical measurements², such as cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio, are the key to understanding your form so you can bring your best on race day. These metrics are available with the addition of a compatible heart rate strap or the compact\u003cspan\u003e \u003c\/span\u003eRunning Dynamics Pod, which clips right onto your waistband. Also, take advantage of feature sets to help with cycling and even swim training. In the pool, Forerunner 645 will track your distance, pace, stroke count and more.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/static.garmincdn.com\/en\/products\/010-01863-00\/g\/tun-up-training.jpg\" alt=\"Training\" width=\"140\" height=\"159\"\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eMonitor Your Performance\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eJust how effective is your current training plan? Forerunner 645 will help you monitor your training and recovery so you can better prepare for a race or training cycle. Training status is a performance monitoring tool that automatically evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching. The anaerobic training effect metric opens a window of insight to a critical dimension of training, telling you how your training is improving your ability to push the limits. You can even view your overall training load, which measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/static.garmincdn.com\/en\/products\/010-01863-00\/g\/smarter-way-run.jpg\" width=\"399\" height=\"155\"\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eMore Ways to Customize\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eCheck out our\u003cspan\u003e \u003c\/span\u003eConnect IQ\u003cspan\u003e \u003c\/span\u003estore, where you can add personality to Forerunner 645 by downloading apps, widgets, watch faces and more. It’s easy and — even better — it’s free. New apps are added every day, so you can keep tabs on when your\u003cspan\u003e \u003c\/span\u003eUber\u003cspan\u003e \u003c\/span\u003eis arriving, turn on your lights at home with the\u003cspan\u003e \u003c\/span\u003eSmartThings\u003cspan\u003e \u003c\/span\u003eapp, and even use the\u003cspan\u003e \u003c\/span\u003eAccuWeather MinuteCast\u003cspan\u003e \u003c\/span\u003eapp to find out when the rain will start. With the\u003cspan\u003e \u003c\/span\u003eFace It™\u003cspan\u003e \u003c\/span\u003ewatch face app, choose any image from your photo library, make some tweaks, and set it as your watch’s face.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/static.garmincdn.com\/en\/products\/010-01863-00\/g\/mobilePhone_ConnectIQ-uber-5-10dcc2d6-449d-47f0-930a-9b8ed0c4d990.jpg\" alt=\"Connect IQ\" width=\"130\" height=\"218\"\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eStay Connected on the Run\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eForerunner 645 makes it easy to run without leaving important smart features behind. Once paired with your\u003cspan\u003e \u003c\/span\u003ecompatible smartphone, you’ll be able to receive and even respond\u003csup\u003e6\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003eto text messages and see social media updates, emails and more right on your wrist. Find your phone, access music controls, and let friends LiveTrack your runs.\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eShare and Compete\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eSyncing your activities to Garmin Connect is for more than just storing your data. Garmin Connect is a thriving online community where people on the go can connect and compete by joining challenges, encourage each other’s successes and even share their triumphs via social media. Garmin Connect is free and available on the web or on your smartphone with the\u003cspan\u003e \u003c\/span\u003eGarmin Connect™ Mobile\u003cspan\u003e \u003c\/span\u003eapp.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/static.garmincdn.com\/en\/products\/010-01863-00\/g\/compete.png\" alt=\"Connect IQ\" width=\"130\" height=\"192\"\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eTrain Your Way\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eYour routine is anything but routine. Forerunner 645 lets you change things up with ease, thanks to built-in activity profiles for running (indoor\/outdoor), cycling (indoor\/outdoor), swimming (pool), elliptical, paddle sports, strength training and many more. Create your own custom workouts, and download for free from our Garmin Connect online fitness community. Then review your past efforts on the app, or share them with family and friends for added motivation.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/static.garmincdn.com\/en\/products\/010-01863-00\/g\/train-your-way.png\" alt=\"Training\" width=\"140\" height=\"163\"\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eLove the Look\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eDesigned for runners, Forerunner 645 features a reliable five-button interface that lets you mark laps with a quick press. Feel free to take this watch outside in all kinds of weather. Not only is it\u003cspan\u003e \u003c\/span\u003esafe for swimming and showering, its Garmin Chroma Display™ is easy to read — even in direct sunlight — and housed under chemically strengthened glass. When you want to change it up, swapping bands is fast and doesn’t require tools. And with up to 7 days of battery life in smartwatch mode and 14 hours in GPS mode, Forerunner 645 is the running partner that can keep up with you.\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eTrack Your Cycle\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eGet a better understanding of your body using the\u003cspan\u003e \u003c\/span\u003eGarmin Connect menstrual cycle tracking feature. Use it to track cycle details, log physical and emotional symptoms and record personal notes for regular, irregular and menopause transition cycle types. You’ll get education about training and nutrition during each phase of your current cycle, too. With the Connect IQ app\u003csup\u003e7\u003c\/sup\u003e, you’ll get cycle updates — such as period reminders, cycle details and symptoms logged for the day — delivered to your wrist.\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eSafety and Tracking Features\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eForerunner 645 provides safety and tracking features to help provide a little extra peace of mind for you and your loved ones. If anything should happen — and your watch is paired with your compatible smartphone\u003csup\u003e8\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003e— hold the light button down until you feel the watch vibrate 3 times. This activates the assistance feature, which discreetly sends a message with your real-time location to your preloaded emergency contacts. That way, help has an easier time finding you. This watch also has incident detection, which automatically sends a message with your real-time location to preloaded emergency contacts if an incident is detected during an outdoor walk, run or bike activity.\u003c\/p\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-xs-12 col-sm-9 pull-left\"\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\n\u003cstrong\u003eAccessories Included from Factory:\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eForerunner 645 Running Smartwatch.\u003c\/li\u003e\n\u003cli\u003eCharging cable.\u003c\/li\u003e\n\u003cli\u003eDocumentation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e[manual action=\"open\"]\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2084\/4155\/files\/Forerunner_645_OM_EN-US_20635d35-8c68-4d21-8f53-ac1058d85497.pdf?v=1598300446\" target=\"_blank\" title=\"Instruction Manual Garmin Forerunner® 645 \" style=\"color: #000000;\" rel=\"noopener noreferrer\"\u003e\u003cstrong\u003eDOWNLOAD: Instruction Manual (English)\u003c\/strong\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2084\/4155\/files\/Forerunner_645_OM_ES-XM_e8014fc2-1890-46aa-bb90-3a916e3b03d5.pdf?v=1598300471\" target=\"_blank\" title=\"Instruction Manual Garmin Forerunner® 645 \" style=\"color: #000000;\" rel=\"noopener noreferrer\"\u003e\u003cstrong\u003eDOWNLOAD: Instruction Manual (Spanish)\u003c\/strong\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e[manual action=\"close\"]\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/AMRRau4iiDQ\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e"},"collections":[{"id":215060709542,"handle":"all","title":"All Products","updated_at":"2024-03-14T22:06:36-04:00","body_html":"","published_at":"2021-04-08T20:00:00-04:00","sort_order":"best-selling","template_suffix":"","disjunctive":false,"rules":[{"column":"type","relation":"not_equals","condition":"candybox_generated"}],"published_scope":"global","image":{"created_at":"2021-09-23T08:42:42-04:00","alt":null,"width":1903,"height":320,"src":"\/\/detectorpower-com.myshopify.com\/cdn\/shop\/collections\/Banner_FB_Adaptado_b218aaba-9d14-4730-a356-4d0acc6e1933.jpg?v=1632400963"}},{"id":197783847078,"handle":"garmin-sports-outdoor","title":"Garmin - Sports \u0026 Outdoor","updated_at":"2024-03-14T22:06:34-04:00","body_html":"","published_at":"2020-05-25T14:42:22-04:00","sort_order":"manual","template_suffix":"","disjunctive":false,"rules":[{"column":"title","relation":"contains","condition":"garmin"},{"column":"title","relation":"not_contains","condition":"holiday"},{"column":"title","relation":"not_contains","condition":"open"},{"column":"title","relation":"not_contains","condition":"box"},{"column":"title","relation":"not_contains","condition":"winter"},{"column":"title","relation":"not_contains","condition":"open box"},{"column":"title","relation":"not_contains","condition":"blu3"}],"published_scope":"global","image":{"created_at":"2021-06-15T15:15:26-04:00","alt":"","width":1903,"height":320,"src":"\/\/detectorpower-com.myshopify.com\/cdn\/shop\/collections\/dp-banner-garmin_fc14a2e5-4961-4575-b744-8d8beb31fb72.jpg?v=1623784526"}},{"id":198387990694,"handle":"smartwatches","updated_at":"2024-03-14T22:06:35-04:00","published_at":"2020-05-26T21:48:29-04:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"Smartwatches","body_html":"","image":{"created_at":"2021-06-15T15:15:37-04:00","alt":"","width":1903,"height":320,"src":"\/\/detectorpower-com.myshopify.com\/cdn\/shop\/collections\/dp-banner-garmin_e0f2e8a5-df92-48bf-8906-ec77040816cb.jpg?v=1623784537"}}], "template": ""}

Garmin Forerunner® 645 Sandstone with Stainless Hardware Running Smartwatch

USD$399.99

GPS Running Smartwatch with Contactless Payments and Wrist-based Heart Rate Garmin Pay™ contactless payment solution¹ lets you make convenient payments with your watch, so you can leave your cash and cards at home. Provides advanced running dynamics², including ground contact time balance, stride length, vertical ratio and more. Uses wrist-based...

Brand: Garmin
Availability: In stock

GPS Running Smartwatch with Contactless Payments and Wrist-based Heart Rate

Garmin Pay™ contactless payment solution¹ lets you make convenient payments with your watch, so you can leave your cash and cards at home.
Provides advanced running dynamics², including ground contact time balance, stride length, vertical ratio and more.
Uses wrist-based heart rate³ to offer performance monitoring features, including evaluating your current training status.
Connected features⁴ include smart notifications, automatic uploads to Garmin Connect™ and the ability for others to track your runs with the LiveTrack feature.
Customize with free watch faces, apps and more from our Connect IQ™ store.
Battery life⁵: up to 7 days in smartwatch mode; 14 hours in GPS mode.

Running is more than just exercise — it’s a performance. And Forerunner 645 has the tools to help you put on an outstanding show every time you lace up your shoes. Featuring contactless payments that let you buy what you need while on the go — plus advanced running dynamics and performance monitoring tools — this GPS running watch is the instrument you need to refine the performance.

Paying Made Easy

Always on the run? Feel free to leave your phone and wallet behind. Forerunner 645 features Garmin Pay contactless payment solution¹, which lets you pay for purchases with your watch. Use it just about anywhere you can tap your card to pay. A bottle of water here, a bite to eat there — just pay, and keep on moving.

garmin pay

Tune up Your Training

We’re making it easier to get the data you need to improve your form. Let Forerunner 645 measure crucial running metrics that you can use to analyze your performance. Biomechanical measurements², such as cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio, are the key to understanding your form so you can bring your best on race day. These metrics are available with the addition of a compatible heart rate strap or the compact Running Dynamics Pod, which clips right onto your waistband. Also, take advantage of feature sets to help with cycling and even swim training. In the pool, Forerunner 645 will track your distance, pace, stroke count and more.

Training

Monitor Your Performance

Just how effective is your current training plan? Forerunner 645 will help you monitor your training and recovery so you can better prepare for a race or training cycle. Training status is a performance monitoring tool that automatically evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching. The anaerobic training effect metric opens a window of insight to a critical dimension of training, telling you how your training is improving your ability to push the limits. You can even view your overall training load, which measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.

More Ways to Customize

Check out our Connect IQ store, where you can add personality to Forerunner 645 by downloading apps, widgets, watch faces and more. It’s easy and — even better — it’s free. New apps are added every day, so you can keep tabs on when your Uber is arriving, turn on your lights at home with the SmartThings app, and even use the AccuWeather MinuteCast app to find out when the rain will start. With the Face It™ watch face app, choose any image from your photo library, make some tweaks, and set it as your watch’s face.

Connect IQ

Stay Connected on the Run

Forerunner 645 makes it easy to run without leaving important smart features behind. Once paired with your compatible smartphone, you’ll be able to receive and even respond⁶ to text messages and see social media updates, emails and more right on your wrist. Find your phone, access music controls, and let friends LiveTrack your runs.

Share and Compete

Syncing your activities to Garmin Connect is for more than just storing your data. Garmin Connect is a thriving online community where people on the go can connect and compete by joining challenges, encourage each other’s successes and even share their triumphs via social media. Garmin Connect is free and available on the web or on your smartphone with the Garmin Connect™ Mobile app.

Connect IQ

Train Your Way

Your routine is anything but routine. Forerunner 645 lets you change things up with ease, thanks to built-in activity profiles for running (indoor/outdoor), cycling (indoor/outdoor), swimming (pool), elliptical, paddle sports, strength training and many more. Create your own custom workouts, and download for free from our Garmin Connect online fitness community. Then review your past efforts on the app, or share them with family and friends for added motivation.

Training

Love the Look

Designed for runners, Forerunner 645 features a reliable five-button interface that lets you mark laps with a quick press. Feel free to take this watch outside in all kinds of weather. Not only is it safe for swimming and showering, its Garmin Chroma Display™ is easy to read — even in direct sunlight — and housed under chemically strengthened glass. When you want to change it up, swapping bands is fast and doesn’t require tools. And with up to 7 days of battery life in smartwatch mode and 14 hours in GPS mode, Forerunner 645 is the running partner that can keep up with you.

Track Your Cycle

Get a better understanding of your body using the Garmin Connect menstrual cycle tracking feature. Use it to track cycle details, log physical and emotional symptoms and record personal notes for regular, irregular and menopause transition cycle types. You’ll get education about training and nutrition during each phase of your current cycle, too. With the Connect IQ app⁷, you’ll get cycle updates — such as period reminders, cycle details and symptoms logged for the day — delivered to your wrist.

Safety and Tracking Features

Forerunner 645 provides safety and tracking features to help provide a little extra peace of mind for you and your loved ones. If anything should happen — and your watch is paired with your compatible smartphone⁸ — hold the light button down until you feel the watch vibrate 3 times. This activates the assistance feature, which discreetly sends a message with your real-time location to your preloaded emergency contacts. That way, help has an easier time finding you. This watch also has incident detection, which automatically sends a message with your real-time location to preloaded emergency contacts if an incident is detected during an outdoor walk, run or bike activity.