{"product":{"id":5448836153510,"title":"Garmin Forerunner® 645 Music Black with Stainless Hardware Running Smartwatch","handle":"garmin-forerunner-645-music-black-with-stainless-hardware-running-smartwatch","description":"\u003cdiv\u003e\n\u003ch3\u003eGPS Running Smartwatch with Music and Contactless Payments                  \u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eEasily download up to 500 songs to your watch, and connect with Bluetooth® headphones (sold separately) for phone-free listening.\u003c\/li\u003e\n\u003cli\u003eSyncs music from select streaming services for offline listening¹.\u003c\/li\u003e\n\u003cli\u003eGarmin Pay™ contactless payment solution² lets you make convenient payments with your watch, so you can leave your cash and cards at home.\u003c\/li\u003e\n\u003cli\u003eProvides advanced running dynamics³, including ground contact time balance, stride length, vertical ratio and more.\u003c\/li\u003e\n\u003cli\u003eUses wrist-based heart rate\u003csup\u003e4\u003c\/sup\u003e to offer performance monitoring features, including evaluating your current training status.\u003c\/li\u003e\n\u003cli\u003eBattery life\u003csup\u003e5\u003c\/sup\u003e: up to 7 days in smartwatch mode; 5 hours in GPS mode with music.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cp style=\"text-align: center;\"\u003eRunning is more than just exercise — it’s a performance. And Forerunner 645 Music has the tools to help you put on an outstanding show every time you lace up your shoes. It features on-device music storage — so you can run with your favorite tunes — and contactless payments that let you buy what you need without missing a beat. With all those features plus advanced running dynamics and performance monitoring tools, this GPS running watch is the instrument you need to refine the performance.\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eMusic\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eWith up to 500 songs worth of music storage built right into your watch, we’re putting the “beat” in your daily mission to beat yesterday. It’s easy to transfer music from your computer and then queue up your favorite playlist for easy listening through Bluetooth headphones. You can even sync your carefully crafted playlists from select music streaming services¹ to your watch for more ad-free listening. Now you really can leave your phone behind when you head out for a run, because the music that helps keep you moving is right there on your wrist.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/static.garmin.com\/en\/products\/010-01863-20\/g\/music3-db3c07b0-b8ff-4de0-993a-4c356703d0b9.jpg\" alt=\"At a Glance\" width=\"401\" height=\"126\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003ePaying Made Easy\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eAlways on the run? Feel free to leave your phone and wallet behind. Forerunner 645 Music features\u003cspan\u003e \u003c\/span\u003eGarmin Pay\u003cspan\u003e \u003c\/span\u003econtactless payment solution,² which lets you pay for purchases with your watch. Use it just about anywhere you can tap your card to pay. A bottle of water here, a bite to eat there — just pay, and keep on moving.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/static.garmincdn.com\/en\/products\/010-01863-00\/g\/paying-screen2.jpg\" alt=\"garmin pay\" width=\"130\" height=\"148\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eTune up Your Training\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eWe’re making it easier to get the data you need to improve your form. Let Forerunner 645 Music measure crucial running metrics³ that you can use to analyze your performance. Biomechanical measurements³, such as cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio, are the key to understanding your form so you can bring your best on race day. These metrics are available with the addition of a compatible heart rate strap or the compact\u003cspan\u003e \u003c\/span\u003eRunning Dynamics Pod, which clips right onto your waistband. Also, take advantage of feature sets to help with cycling and even swim training. In the pool, Forerunner 645 Music will track your distance, pace, stroke count and more.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/static.garmincdn.com\/en\/products\/010-01863-00\/g\/tun-up-training.jpg\" alt=\"Training\" width=\"130\" height=\"147\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eMonitor Your Performance\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eJust how effective is your current training plan? Forerunner 645 Music will help you monitor your training and recovery so you can better prepare for a race or training cycle. Training status is a performance monitoring tool that automatically evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching. The anaerobic training effect metric opens a window of insight to a critical dimension of training, telling you how your training is improving your ability to push the limits. You can even view your overall training load, which measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/static.garmincdn.com\/en\/products\/010-01863-00\/g\/smarter-way-run.jpg\" width=\"400\" height=\"155\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eMore Ways to Customize\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eCheck out the\u003cspan\u003e \u003c\/span\u003eConnect IQ™\u003cspan\u003e \u003c\/span\u003estore, where you can add personality to Forerunner 645 Music by downloading apps, widgets, watch faces and more. It’s easy and — even better — it’s free. New apps are added every day, so you can keep tabs on when your\u003cspan\u003e \u003c\/span\u003eUber\u003cspan\u003e \u003c\/span\u003eis arriving, turn on your lights at home with the\u003cspan\u003e \u003c\/span\u003eSmartThings\u003cspan\u003e \u003c\/span\u003eapp, and even use the\u003cspan\u003e \u003c\/span\u003eAccuWeather MinuteCast\u003cspan\u003e \u003c\/span\u003eapp to find out when the rain will start. With the\u003cspan\u003e \u003c\/span\u003eFace It™\u003cspan\u003e \u003c\/span\u003ewatch face app, choose any image from your photo library, make some tweaks, and set it as your watch’s face.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/static.garmincdn.com\/en\/products\/010-01863-00\/g\/mobilePhone_ConnectIQ-uber-5-10dcc2d6-449d-47f0-930a-9b8ed0c4d990.jpg\" alt=\"Connect IQ\" width=\"110\" height=\"184\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eStay Connected on the Run\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eForerunner 645 Music makes it easy to run without leaving important smart features behind. Once paired with your compatible smartphone, you’ll be able to receive and even respond\u003csup\u003e7\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003eto text messages and see social media updates, emails and more right on your wrist. Find your phone, access music controls, and let friends LiveTrack your runs.\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eShare and Compete\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eSyncing your activities to Garmin Connect is for more than just storing your data. Garmin Connect™ is a thriving online community where people on the go can connect and compete by joining challenges, encourage each other’s successes and even share their triumphs via social media. Garmin Connect is free and available on the web or on your smartphone with the\u003cspan\u003e \u003c\/span\u003eGarmin Connect™ Mobile\u003cspan\u003e \u003c\/span\u003eapp.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/static.garmincdn.com\/en\/products\/010-01863-00\/g\/mobilePhone_ConnectIQ-uber-5-10dcc2d6-449d-47f0-930a-9b8ed0c4d990.jpg\" alt=\"Connect IQ\" width=\"110\" height=\"184\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eTrain Your Way\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eYour routine is anything but routine. Forerunner 645 Music lets you change things up with ease, thanks to built-in activity profiles for running (indoor\/outdoor), cycling (indoor\/outdoor), swimming (pool), elliptical, paddle sports, strength training and many more. Create your own custom workouts, and download for free from our Garmin Connect online fitness community. Then review your past efforts on the app, or share them with family and friends for added motivation.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/static.garmincdn.com\/en\/products\/010-01863-00\/g\/train-your-way.png\" alt=\"Training\" width=\"130\" height=\"151\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eLove the Look\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eDesigned for runners, Forerunner 645 Music features a reliable five-button interface that lets you mark laps with a quick press. Feel free to take this watch outside in all kinds of weather. Not only is it\u003cspan\u003e \u003c\/span\u003esafe for swimming and showering, its Garmin Chroma Display™ is easy to read — even in direct sunlight — and housed under chemically strengthened glass. When you want to change it up, swapping bands is fast and doesn’t require tools. And with up to 7 days of battery life in smartwatch mode and 5 hours in GPS mode with music playback, Forerunner 645 Music is the running partner that can keep up with you.\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eChoose From Millions of Tracks\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eYou’ll never get bored with your running playlist when you can change it up anytime. Forerunner 645 Music is compatible with some of your favorite streaming services — and more are being added all the time. If you have a premium membership to these compatible services, then every track in their massive library is yours to download for offline listening on your watch.\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eTry These Top-notch Headphones\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eWhen you’re taking your tunes on the run, make sure you have the right headphones for the job. Forerunner 645 Music pairs effortlessly with a wide variety of Bluetooth wireless technology-enabled headphones, and we’ve identified some great options for you, including buds that stay firmly in place during your most intense runs and have marathon-ready battery life.\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eTrack Your Cycle\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eGet a better understanding of your body using the\u003cspan\u003e \u003c\/span\u003eGarmin Connect menstrual cycle tracking feature. Use it to track cycle details, log physical and emotional symptoms and record personal notes for regular, irregular and menopause transition cycle types. You’ll get education about training and nutrition during each phase of your current cycle, too. With the Connect IQ app\u003csup\u003e8\u003c\/sup\u003e, you’ll get cycle updates — such as period reminders, cycle details and symptoms logged for the day — delivered to your wrist.\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eSafety and Tracking Features\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eForerunner 645 Music provides safety and tracking features to help provide a little extra peace of mind for you and your loved ones. If anything should happen — and your watch is paired with your compatible smartphone\u003csup\u003e9\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003e— hold the light button down until you feel the watch vibrate 3 times. This activates the assistance feature, which discreetly sends a message with your real-time location to your preloaded emergency contacts. That way, help has an easier time finding you. This watch also has incident detection, which automatically sends a message with your real-time location to preloaded emergency contacts if an incident is detected during an outdoor walk, run or bike activity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAccessories Included from Factory:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eForerunner 645 Music Running Smartwatch.\u003c\/li\u003e\n\u003cli\u003eCharging cable.\u003c\/li\u003e\n\u003cli\u003eDocumentation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e[manual action=\"open\"]\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2084\/4155\/files\/Forerunner_645_OM_EN-US.pdf?v=1594845518\" target=\"_blank\" title=\"Instruction Manual Garmin Forerunner® 645\" style=\"color: #000000;\" rel=\"noopener noreferrer\"\u003e\u003cstrong style=\"color: #000000;\"\u003eDOWNLOAD: Instruction Manual (English)\u003c\/strong\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2084\/4155\/files\/Forerunner_645_OM_ES-XM.pdf?v=1594845558\" target=\"_blank\" title=\"Instruction Manual Garmin Forerunner® 645\" style=\"color: #000000;\" rel=\"noopener noreferrer\"\u003e\u003cstrong style=\"color: #000000;\"\u003eDOWNLOAD: Instruction Manual (Spanish)\u003c\/strong\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e[manual action=\"close\"]\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/AMRRau4iiDQ\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","published_at":"2021-04-08T16:39:31-04:00","created_at":"2020-07-08T12:15:31-04:00","vendor":"Garmin","type":"Smartwatch","tags":["Forerunner","Running","Smartwatch"],"price":44999,"price_min":44999,"price_max":44999,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":35065900269734,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"010-01863-20","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Garmin Forerunner® 645 Music Black with Stainless Hardware Running Smartwatch","public_title":null,"options":["Default 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download up to 500 songs to your watch, and connect with Bluetooth® headphones (sold separately) for phone-free listening.\u003c\/li\u003e\n\u003cli\u003eSyncs music from select streaming services for offline listening¹.\u003c\/li\u003e\n\u003cli\u003eGarmin Pay™ contactless payment solution² lets you make convenient payments with your watch, so you can leave your cash and cards at home.\u003c\/li\u003e\n\u003cli\u003eProvides advanced running dynamics³, including ground contact time balance, stride length, vertical ratio and more.\u003c\/li\u003e\n\u003cli\u003eUses wrist-based heart rate\u003csup\u003e4\u003c\/sup\u003e to offer performance monitoring features, including evaluating your current training status.\u003c\/li\u003e\n\u003cli\u003eBattery life\u003csup\u003e5\u003c\/sup\u003e: up to 7 days in smartwatch mode; 5 hours in GPS mode with music.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cp style=\"text-align: center;\"\u003eRunning is more than just exercise — it’s a performance. And Forerunner 645 Music has the tools to help you put on an outstanding show every time you lace up your shoes. It features on-device music storage — so you can run with your favorite tunes — and contactless payments that let you buy what you need without missing a beat. With all those features plus advanced running dynamics and performance monitoring tools, this GPS running watch is the instrument you need to refine the performance.\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eMusic\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eWith up to 500 songs worth of music storage built right into your watch, we’re putting the “beat” in your daily mission to beat yesterday. It’s easy to transfer music from your computer and then queue up your favorite playlist for easy listening through Bluetooth headphones. You can even sync your carefully crafted playlists from select music streaming services¹ to your watch for more ad-free listening. Now you really can leave your phone behind when you head out for a run, because the music that helps keep you moving is right there on your wrist.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/static.garmin.com\/en\/products\/010-01863-20\/g\/music3-db3c07b0-b8ff-4de0-993a-4c356703d0b9.jpg\" alt=\"At a Glance\" width=\"401\" height=\"126\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003ePaying Made Easy\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eAlways on the run? Feel free to leave your phone and wallet behind. Forerunner 645 Music features\u003cspan\u003e \u003c\/span\u003eGarmin Pay\u003cspan\u003e \u003c\/span\u003econtactless payment solution,² which lets you pay for purchases with your watch. Use it just about anywhere you can tap your card to pay. A bottle of water here, a bite to eat there — just pay, and keep on moving.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/static.garmincdn.com\/en\/products\/010-01863-00\/g\/paying-screen2.jpg\" alt=\"garmin pay\" width=\"130\" height=\"148\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eTune up Your Training\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eWe’re making it easier to get the data you need to improve your form. Let Forerunner 645 Music measure crucial running metrics³ that you can use to analyze your performance. Biomechanical measurements³, such as cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio, are the key to understanding your form so you can bring your best on race day. These metrics are available with the addition of a compatible heart rate strap or the compact\u003cspan\u003e \u003c\/span\u003eRunning Dynamics Pod, which clips right onto your waistband. Also, take advantage of feature sets to help with cycling and even swim training. In the pool, Forerunner 645 Music will track your distance, pace, stroke count and more.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/static.garmincdn.com\/en\/products\/010-01863-00\/g\/tun-up-training.jpg\" alt=\"Training\" width=\"130\" height=\"147\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eMonitor Your Performance\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eJust how effective is your current training plan? Forerunner 645 Music will help you monitor your training and recovery so you can better prepare for a race or training cycle. Training status is a performance monitoring tool that automatically evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching. The anaerobic training effect metric opens a window of insight to a critical dimension of training, telling you how your training is improving your ability to push the limits. You can even view your overall training load, which measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/static.garmincdn.com\/en\/products\/010-01863-00\/g\/smarter-way-run.jpg\" width=\"400\" height=\"155\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eMore Ways to Customize\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eCheck out the\u003cspan\u003e \u003c\/span\u003eConnect IQ™\u003cspan\u003e \u003c\/span\u003estore, where you can add personality to Forerunner 645 Music by downloading apps, widgets, watch faces and more. It’s easy and — even better — it’s free. New apps are added every day, so you can keep tabs on when your\u003cspan\u003e \u003c\/span\u003eUber\u003cspan\u003e \u003c\/span\u003eis arriving, turn on your lights at home with the\u003cspan\u003e \u003c\/span\u003eSmartThings\u003cspan\u003e \u003c\/span\u003eapp, and even use the\u003cspan\u003e \u003c\/span\u003eAccuWeather MinuteCast\u003cspan\u003e \u003c\/span\u003eapp to find out when the rain will start. With the\u003cspan\u003e \u003c\/span\u003eFace It™\u003cspan\u003e \u003c\/span\u003ewatch face app, choose any image from your photo library, make some tweaks, and set it as your watch’s face.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/static.garmincdn.com\/en\/products\/010-01863-00\/g\/mobilePhone_ConnectIQ-uber-5-10dcc2d6-449d-47f0-930a-9b8ed0c4d990.jpg\" alt=\"Connect IQ\" width=\"110\" height=\"184\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eStay Connected on the Run\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eForerunner 645 Music makes it easy to run without leaving important smart features behind. Once paired with your compatible smartphone, you’ll be able to receive and even respond\u003csup\u003e7\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003eto text messages and see social media updates, emails and more right on your wrist. Find your phone, access music controls, and let friends LiveTrack your runs.\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eShare and Compete\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eSyncing your activities to Garmin Connect is for more than just storing your data. Garmin Connect™ is a thriving online community where people on the go can connect and compete by joining challenges, encourage each other’s successes and even share their triumphs via social media. Garmin Connect is free and available on the web or on your smartphone with the\u003cspan\u003e \u003c\/span\u003eGarmin Connect™ Mobile\u003cspan\u003e \u003c\/span\u003eapp.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/static.garmincdn.com\/en\/products\/010-01863-00\/g\/mobilePhone_ConnectIQ-uber-5-10dcc2d6-449d-47f0-930a-9b8ed0c4d990.jpg\" alt=\"Connect IQ\" width=\"110\" height=\"184\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eTrain Your Way\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eYour routine is anything but routine. Forerunner 645 Music lets you change things up with ease, thanks to built-in activity profiles for running (indoor\/outdoor), cycling (indoor\/outdoor), swimming (pool), elliptical, paddle sports, strength training and many more. Create your own custom workouts, and download for free from our Garmin Connect online fitness community. Then review your past efforts on the app, or share them with family and friends for added motivation.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/static.garmincdn.com\/en\/products\/010-01863-00\/g\/train-your-way.png\" alt=\"Training\" width=\"130\" height=\"151\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eLove the Look\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eDesigned for runners, Forerunner 645 Music features a reliable five-button interface that lets you mark laps with a quick press. Feel free to take this watch outside in all kinds of weather. Not only is it\u003cspan\u003e \u003c\/span\u003esafe for swimming and showering, its Garmin Chroma Display™ is easy to read — even in direct sunlight — and housed under chemically strengthened glass. When you want to change it up, swapping bands is fast and doesn’t require tools. And with up to 7 days of battery life in smartwatch mode and 5 hours in GPS mode with music playback, Forerunner 645 Music is the running partner that can keep up with you.\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eChoose From Millions of Tracks\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eYou’ll never get bored with your running playlist when you can change it up anytime. Forerunner 645 Music is compatible with some of your favorite streaming services — and more are being added all the time. If you have a premium membership to these compatible services, then every track in their massive library is yours to download for offline listening on your watch.\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eTry These Top-notch Headphones\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eWhen you’re taking your tunes on the run, make sure you have the right headphones for the job. Forerunner 645 Music pairs effortlessly with a wide variety of Bluetooth wireless technology-enabled headphones, and we’ve identified some great options for you, including buds that stay firmly in place during your most intense runs and have marathon-ready battery life.\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eTrack Your Cycle\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eGet a better understanding of your body using the\u003cspan\u003e \u003c\/span\u003eGarmin Connect menstrual cycle tracking feature. Use it to track cycle details, log physical and emotional symptoms and record personal notes for regular, irregular and menopause transition cycle types. You’ll get education about training and nutrition during each phase of your current cycle, too. With the Connect IQ app\u003csup\u003e8\u003c\/sup\u003e, you’ll get cycle updates — such as period reminders, cycle details and symptoms logged for the day — delivered to your wrist.\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eSafety and Tracking Features\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eForerunner 645 Music provides safety and tracking features to help provide a little extra peace of mind for you and your loved ones. If anything should happen — and your watch is paired with your compatible smartphone\u003csup\u003e9\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003e— hold the light button down until you feel the watch vibrate 3 times. This activates the assistance feature, which discreetly sends a message with your real-time location to your preloaded emergency contacts. That way, help has an easier time finding you. This watch also has incident detection, which automatically sends a message with your real-time location to preloaded emergency contacts if an incident is detected during an outdoor walk, run or bike activity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAccessories Included from Factory:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eForerunner 645 Music Running Smartwatch.\u003c\/li\u003e\n\u003cli\u003eCharging cable.\u003c\/li\u003e\n\u003cli\u003eDocumentation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e[manual action=\"open\"]\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2084\/4155\/files\/Forerunner_645_OM_EN-US.pdf?v=1594845518\" target=\"_blank\" title=\"Instruction Manual Garmin Forerunner® 645\" style=\"color: #000000;\" rel=\"noopener noreferrer\"\u003e\u003cstrong style=\"color: #000000;\"\u003eDOWNLOAD: Instruction Manual (English)\u003c\/strong\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2084\/4155\/files\/Forerunner_645_OM_ES-XM.pdf?v=1594845558\" target=\"_blank\" title=\"Instruction Manual Garmin Forerunner® 645\" style=\"color: #000000;\" rel=\"noopener noreferrer\"\u003e\u003cstrong style=\"color: #000000;\"\u003eDOWNLOAD: Instruction Manual (Spanish)\u003c\/strong\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e[manual action=\"close\"]\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/AMRRau4iiDQ\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e"},"collections":[{"id":215060709542,"handle":"all","title":"All Products","updated_at":"2024-03-14T22:06:36-04:00","body_html":"","published_at":"2021-04-08T20:00:00-04:00","sort_order":"best-selling","template_suffix":"","disjunctive":false,"rules":[{"column":"type","relation":"not_equals","condition":"candybox_generated"}],"published_scope":"global","image":{"created_at":"2021-09-23T08:42:42-04:00","alt":null,"width":1903,"height":320,"src":"\/\/detectorpower-com.myshopify.com\/cdn\/shop\/collections\/Banner_FB_Adaptado_b218aaba-9d14-4730-a356-4d0acc6e1933.jpg?v=1632400963"}},{"id":197783847078,"handle":"garmin-sports-outdoor","title":"Garmin - Sports \u0026 Outdoor","updated_at":"2024-03-14T22:06:34-04:00","body_html":"","published_at":"2020-05-25T14:42:22-04:00","sort_order":"manual","template_suffix":"","disjunctive":false,"rules":[{"column":"title","relation":"contains","condition":"garmin"},{"column":"title","relation":"not_contains","condition":"holiday"},{"column":"title","relation":"not_contains","condition":"open"},{"column":"title","relation":"not_contains","condition":"box"},{"column":"title","relation":"not_contains","condition":"winter"},{"column":"title","relation":"not_contains","condition":"open box"},{"column":"title","relation":"not_contains","condition":"blu3"}],"published_scope":"global","image":{"created_at":"2021-06-15T15:15:26-04:00","alt":"","width":1903,"height":320,"src":"\/\/detectorpower-com.myshopify.com\/cdn\/shop\/collections\/dp-banner-garmin_fc14a2e5-4961-4575-b744-8d8beb31fb72.jpg?v=1623784526"}},{"id":198387990694,"handle":"smartwatches","updated_at":"2024-03-14T22:06:35-04:00","published_at":"2020-05-26T21:48:29-04:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"Smartwatches","body_html":"","image":{"created_at":"2021-06-15T15:15:37-04:00","alt":"","width":1903,"height":320,"src":"\/\/detectorpower-com.myshopify.com\/cdn\/shop\/collections\/dp-banner-garmin_e0f2e8a5-df92-48bf-8906-ec77040816cb.jpg?v=1623784537"}}], "template": ""}

Garmin Forerunner® 645 Music Black with Stainless Hardware Running Smartwatch

  • USD$449.99

GPS Running Smartwatch with Music and Contactless Payments                   Easily download up to 500 songs to your watch, and connect with Bluetooth® headphones (sold separately) for phone-free listening. Syncs music from select streaming services for offline listening¹. Garmin Pay™ contactless payment solution² lets you make convenient payments with your watch, so...


  • Brand: Garmin
  • Availability: In stock

GPS Running Smartwatch with Music and Contactless Payments                  

  • Easily download up to 500 songs to your watch, and connect with Bluetooth® headphones (sold separately) for phone-free listening.
  • Syncs music from select streaming services for offline listening¹.
  • Garmin Pay™ contactless payment solution² lets you make convenient payments with your watch, so you can leave your cash and cards at home.
  • Provides advanced running dynamics³, including ground contact time balance, stride length, vertical ratio and more.
  • Uses wrist-based heart rate4 to offer performance monitoring features, including evaluating your current training status.
  • Battery life5: up to 7 days in smartwatch mode; 5 hours in GPS mode with music.

Running is more than just exercise — it’s a performance. And Forerunner 645 Music has the tools to help you put on an outstanding show every time you lace up your shoes. It features on-device music storage — so you can run with your favorite tunes — and contactless payments that let you buy what you need without missing a beat. With all those features plus advanced running dynamics and performance monitoring tools, this GPS running watch is the instrument you need to refine the performance.

Music

With up to 500 songs worth of music storage built right into your watch, we’re putting the “beat” in your daily mission to beat yesterday. It’s easy to transfer music from your computer and then queue up your favorite playlist for easy listening through Bluetooth headphones. You can even sync your carefully crafted playlists from select music streaming services¹ to your watch for more ad-free listening. Now you really can leave your phone behind when you head out for a run, because the music that helps keep you moving is right there on your wrist.

At a Glance

Paying Made Easy

Always on the run? Feel free to leave your phone and wallet behind. Forerunner 645 Music features Garmin Pay contactless payment solution,² which lets you pay for purchases with your watch. Use it just about anywhere you can tap your card to pay. A bottle of water here, a bite to eat there — just pay, and keep on moving.

garmin pay

Tune up Your Training

We’re making it easier to get the data you need to improve your form. Let Forerunner 645 Music measure crucial running metrics³ that you can use to analyze your performance. Biomechanical measurements³, such as cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio, are the key to understanding your form so you can bring your best on race day. These metrics are available with the addition of a compatible heart rate strap or the compact Running Dynamics Pod, which clips right onto your waistband. Also, take advantage of feature sets to help with cycling and even swim training. In the pool, Forerunner 645 Music will track your distance, pace, stroke count and more.

Training

Monitor Your Performance

Just how effective is your current training plan? Forerunner 645 Music will help you monitor your training and recovery so you can better prepare for a race or training cycle. Training status is a performance monitoring tool that automatically evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching. The anaerobic training effect metric opens a window of insight to a critical dimension of training, telling you how your training is improving your ability to push the limits. You can even view your overall training load, which measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.

More Ways to Customize

Check out the Connect IQ™ store, where you can add personality to Forerunner 645 Music by downloading apps, widgets, watch faces and more. It’s easy and — even better — it’s free. New apps are added every day, so you can keep tabs on when your Uber is arriving, turn on your lights at home with the SmartThings app, and even use the AccuWeather MinuteCast app to find out when the rain will start. With the Face It™ watch face app, choose any image from your photo library, make some tweaks, and set it as your watch’s face.

Connect IQ

Stay Connected on the Run

Forerunner 645 Music makes it easy to run without leaving important smart features behind. Once paired with your compatible smartphone, you’ll be able to receive and even respond7 to text messages and see social media updates, emails and more right on your wrist. Find your phone, access music controls, and let friends LiveTrack your runs.

Share and Compete

Syncing your activities to Garmin Connect is for more than just storing your data. Garmin Connect™ is a thriving online community where people on the go can connect and compete by joining challenges, encourage each other’s successes and even share their triumphs via social media. Garmin Connect is free and available on the web or on your smartphone with the Garmin Connect™ Mobile app.

Connect IQ

Train Your Way

Your routine is anything but routine. Forerunner 645 Music lets you change things up with ease, thanks to built-in activity profiles for running (indoor/outdoor), cycling (indoor/outdoor), swimming (pool), elliptical, paddle sports, strength training and many more. Create your own custom workouts, and download for free from our Garmin Connect online fitness community. Then review your past efforts on the app, or share them with family and friends for added motivation.

Training

Love the Look

Designed for runners, Forerunner 645 Music features a reliable five-button interface that lets you mark laps with a quick press. Feel free to take this watch outside in all kinds of weather. Not only is it safe for swimming and showering, its Garmin Chroma Display™ is easy to read — even in direct sunlight — and housed under chemically strengthened glass. When you want to change it up, swapping bands is fast and doesn’t require tools. And with up to 7 days of battery life in smartwatch mode and 5 hours in GPS mode with music playback, Forerunner 645 Music is the running partner that can keep up with you.

Choose From Millions of Tracks

You’ll never get bored with your running playlist when you can change it up anytime. Forerunner 645 Music is compatible with some of your favorite streaming services — and more are being added all the time. If you have a premium membership to these compatible services, then every track in their massive library is yours to download for offline listening on your watch.

Try These Top-notch Headphones

When you’re taking your tunes on the run, make sure you have the right headphones for the job. Forerunner 645 Music pairs effortlessly with a wide variety of Bluetooth wireless technology-enabled headphones, and we’ve identified some great options for you, including buds that stay firmly in place during your most intense runs and have marathon-ready battery life.

Track Your Cycle

Get a better understanding of your body using the Garmin Connect menstrual cycle tracking feature. Use it to track cycle details, log physical and emotional symptoms and record personal notes for regular, irregular and menopause transition cycle types. You’ll get education about training and nutrition during each phase of your current cycle, too. With the Connect IQ app8, you’ll get cycle updates — such as period reminders, cycle details and symptoms logged for the day — delivered to your wrist.

Safety and Tracking Features

Forerunner 645 Music provides safety and tracking features to help provide a little extra peace of mind for you and your loved ones. If anything should happen — and your watch is paired with your compatible smartphone9 — hold the light button down until you feel the watch vibrate 3 times. This activates the assistance feature, which discreetly sends a message with your real-time location to your preloaded emergency contacts. That way, help has an easier time finding you. This watch also has incident detection, which automatically sends a message with your real-time location to preloaded emergency contacts if an incident is detected during an outdoor walk, run or bike activity.

Accessories Included from Factory:

  • Forerunner 645 Music Running Smartwatch.
  • Charging cable.
  • Documentation.

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